Namaste and Thank You for being a BareGrounds Early Supporter. Start your yoga journey with me and always receive free access to my tier 1 videos!

*Early Supporter Campaign ends April 1, 2026

Tier 1 are standard beginner and intermediate yoga class videos. Tier 2 will include more complex yoga classes, knowledge sessions, multi-day challenges and much more!

- Intermediate Yoga Classes
• 1/30/26
20 - Minute Stretch Morning or Evening

Start or end the day with this 20 minute stretch. Open up your shoulders, open up your hips, your heart and tap into your inner self.
- Intermediate Yoga Classes
• 1/30/26
15 - Minute Sun Salutation A & B Practice

Get a quick morning boost with this sun salutation flow. Build some heat and practice with me!

Namaste and Thank You for being a BareGrounds Early Supporter. Start your yoga journey with me and always receive free access to my tier 1 videos!

20 - Minute Stretch Morning or Evening

15 - Minute Sun Salutation A & B Practice