BAREGROUNDS YOGA HOUSE goes wherever I go, sometimes in my home studio, or at seviin yoga studio as a deep stretch instructor or my own BGYH pop-up group classes.

I am a dancer and personally practice Ashtanga yoga, in addition to Vinyasa flow and Yin yoga. I teach a variety of Vinyasa and Yin based classes which honor the traditional Eastern practices of yoga through breath work, meditation, physical posture, concentration, ethical principles, personal duties and conscious withdrawal for a journey towards true bliss and happiness. I am a daily practitioner of yoga, which allows me to be my best self as a yoga instructor and guide.

My schedule has openings for “Your Yoga”! Contact BGYH to start your yoga journey with sessions crafted specifically for you.

Join me Tuesday evenings from 6:15-7:15 for deep stretch classes at seviin Yoga in Atlanta.

I also provide access to virtual classes on my website. Click here to practice with me.

BareGrounds is also dedicated to bringing the transformative power of yoga and dance to underserved communities. I believe movement is a universal language—one that nurtures physical health, emotional balance, and a sense of connection. Through accessible, inclusive classes, we aim to create a welcoming space where every individual can explore self-expression, mindfulness, and joy in motion. Know of a group who could benefit, click below.