Welcome to BareGrounds. If you’re curious why I do what I do…here’s a peek into my journey and my mission.

If you’re in Atlanta, join me for a deep stretch class! Focus on movement, meditation and pranayama. Breathwork is just as important as the physical practice of yoga.

Sometimes the best part of a class is afterwards…when questions are asked, postures are explored and feedback is given and received. Listen in and watch one of my favorite after class connections.