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BareGround Yoga House
BareGround Yoga House
HOME
WHO I AM
WHAT I DO
CONTACT BGYH
PRACTICE w/ ME
CONTINUE YOUR PRACTICE w/ MORE VIDEOS!
Login Account
HOME
WHO I AM
WHAT I DO
CONTACT BGYH
PRACTICE w/ ME
CONTINUE YOUR PRACTICE w/ MORE VIDEOS!
Login Account

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15 - Minute Sun Salutation A & B Practice

Get a quick morning boost with this sun salutation flow. Build some heat and practice with me!

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20 - Minute Stretch Morning or Evening

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Daphanie Scandrick, Movement Practitioner BareGrounds Yoga House thefortgrounds@gmail.com @bare.grounds

We are not human beings having a spiritual experience, we are spiritual beings having a human experience

-Pierre Teilhard de Chardin