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HOME
WHO I AM
WHAT I DO
CONTACT BGYH
PRACTICE w/ ME
CONTINUE YOUR PRACTICE w/ MORE VIDEOS!
Login Account
HOME
WHO I AM
WHAT I DO
CONTACT BGYH
PRACTICE w/ ME
CONTINUE YOUR PRACTICE w/ MORE VIDEOS!
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Instructional Video - How to do Sun Salutation B

So what is a sun salutation? Learn each step so you’ll be able to flow along with any Vinyasa class.

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Instructional Video - How to do Sun Salutation A

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15 - Minute Sun Salutation A & B Practice

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Daphanie Scandrick, Movement Practitioner BareGrounds Yoga House thefortgrounds@gmail.com @bare.grounds

We are not human beings having a spiritual experience, we are spiritual beings having a human experience

-Pierre Teilhard de Chardin