Skip to Content
BareGround Yoga House
BareGround Yoga House
HOME
WHO I AM
IN PERSON CLASSES
1-ON-1 SESSIONS
ONLINE CLASSES
Login Account
0
0
BareGround Yoga House
BareGround Yoga House
HOME
WHO I AM
IN PERSON CLASSES
1-ON-1 SESSIONS
ONLINE CLASSES
Login Account
0
0
HOME
WHO I AM
IN PERSON CLASSES
1-ON-1 SESSIONS
ONLINE CLASSES
Login Account

Sign up to view this video

Join Now

15 Minute Strength Based Vinyasa Flow

Join me in this 15 minute vinyasa style class which focuses on building strength through sun salutation variations.

Previous

Mindful Mindset - Discipline

Next

Do This Everyday - 5 minute Back Relief

You Might Also Like

Related Video Item Thumbnail Instructional Video - How to do Sun Salutation A
Related Video Item Thumbnail 20 - Minute Stretch Morning or Evening
Related Video Item Thumbnail 20-Minute Quick Back Release
Related Video Item Thumbnail 15 - Minute Sun Salutation A & B Practice
Related Video Item Thumbnail Do This Everyday - 5 minute Back Relief

Daphanie Scandrick, Movement Practitioner BareGrounds Yoga House thefortgrounds@gmail.com @bare.grounds

We are not human beings having a spiritual experience, we are spiritual beings having a human experience

-Pierre Teilhard de Chardin